North Central Ohio Aikido Club

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The Basic 17 (Ju Nana Hon Randori no Kata)

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Atemi Waza - ATTACK TECHNIQUES

01. Shomenate

02. Aigamaeate

03. Gyakugamaeate

04. Gedanate

05. Ushiroate

 

Hiji Waza - ELBOW TECHNIQUES

06. Oshitaoshi

07. Udegaeshi

08. Hikitaoshi

09. Udehineri

10. Wakigatame

 

Tekubi Waza - WRIST TECHNIQUES

11. Kotehineri

12. Kotegaeshi

13. Tenkai Kotehineri

14. Tenkai Kotegaeshi

 

Uki Waza - FLOATING TECHNIQUES

15. Maeotoshi

16. Sumiotoshi

17. Hikiotoshi

Category: Kata
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