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The Basic 17 (Ju Nana Hon Randori no Kata)
Atemi Waza - ATTACK TECHNIQUES
01. Shomenate
02. Aigamaeate
03. Gyakugamaeate
04. Gedanate
05. Ushiroate
Hiji Waza - ELBOW TECHNIQUES
06. Oshitaoshi
07. Udegaeshi
08. Hikitaoshi
09. Udehineri
10. Wakigatame
Tekubi Waza - WRIST TECHNIQUES
11. Kotehineri
12. Kotegaeshi
13. Tenkai Kotehineri
14. Tenkai Kotegaeshi
Uki Waza - FLOATING TECHNIQUES
15. Maeotoshi
16. Sumiotoshi
17. Hikiotoshi
